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Activities That are Prohibited After the Meal
Eating is a basic human activity which serves to provide a variety of intake the body needs to survive and move. But sometimes not a few among us who do not understand the rules of eating right or what activities are not recommended after a meal, because it would be bad for our health.
The following activities or activities that are not recommended after eating: Smoking, number of studies has shown that smoking one cigarette after eating a meal together with smoking 10 cigarettes. In this phase, the chance of cancer will be greater.
Eat Fruit, Fruit, and eating fruits after meals will cause stomach filled with air alias bloating. Good fruits consumed at least two hours after a meal or one hour before meals. Drink Tea, neap so? Because tea leaves contain a very high acid. This substance will make the protein contained in food that has been devoured it becomes difficult to digest.
Do not go to sleep, it is clear, if this activity is done then the food we eat cannot be digested properly. This will cause an infection in your stomach and intestines. Bath, Bath will lead to increased blood flow to the hands, feet, and your body. Thus, the amount of blood around the stomach will be reduced. This will weaken the digestive system in our stomach.
